West Heath

Perhaps booking some crossfit in West Heath maybe just the thing you need. If all you do regarding exercising is walk to the car RedSun maybe the solution to putting your health back on track as we have already done for so many others who regularly attend the RedSun gym.


We offer all of the following:

-Calisthenics
-Class training
-custom made programs
-Group training
-Gymnastics classes
-HIT training
-Indoor Rowing training
-Interval training
-Kettle Bell Training
-Olympic lifting
-One to one training
-Personal Trainers
-Powerlifting
-Rope Climbing
-Strength and Conditioning
-Train people over 40
-Train people over 50
-Train People over 60
-Train People over 70
-Training for children
-Training for men only
-Training for the elderly
-Training for women only
-Weight Training
-Weightlifting