W13

W13 crossfit is for everyone who cares about their health and wants to make it better and even for those who are just curious. Redsun’s goal is help every person increase their personal level of fitness, and to contribute to increasing your longevity.


We offer all of the following:

-Calisthenics
-Class training
-custom made programs
-Group training
-Gymnastics classes
-HIT training
-Indoor Rowing training
-Interval training
-Kettle Bell Training
-Olympic lifting
-One to one training
-Personal Trainers
-Powerlifting
-Rope Climbing
-Strength and Conditioning
-Train people over 40
-Train people over 50
-Train People over 60
-Train People over 70
-Training for children
-Training for men only
-Training for the elderly
-Training for women only
-Weight Training
-Weightlifting