Plaistow Bromley

If you feel lazy and inactive I think RedSun;s crossfit Plaistow Bromley could be for you. If you want to be sure we offer a free taster for all students both beginners and advanced. After that we suggest sticking with us and we guarantee you that you’ll be thanking RedSun for helping changing your health and fitness.

We offer all of the following:

-Class training
-custom made programs
-Group training
-Gymnastics classes
-HIT training
-Indoor Rowing training
-Interval training
-Kettle Bell Training
-Olympic lifting
-One to one training
-Personal Trainers
-Rope Climbing
-Strength and Conditioning
-Train people over 40
-Train people over 50
-Train People over 60
-Train People over 70
-Training for children
-Training for men only
-Training for the elderly
-Training for women only
-Weight Training