Just a little bit of crossfit in Harefield a few times a week will boost your health in multiple ways as well as it will increases your level of energy, you’ll fell far more active than you’ve felt in years, and you’ll feel more inclined to review your daily diet.

We offer all of the following:

-Class training
-custom made programs
-Group training
-Gymnastics classes
-HIT training
-Indoor Rowing training
-Interval training
-Kettle Bell Training
-Olympic lifting
-One to one training
-Personal Trainers
-Rope Climbing
-Strength and Conditioning
-Train people over 40
-Train people over 50
-Train People over 60
-Train People over 70
-Training for children
-Training for men only
-Training for the elderly
-Training for women only
-Weight Training