Childs Hill

If you live in the Childs Hill area then perhaps our crossfit training is for you. Possibly you have not done any exercises since leaving school, or maybe you have been thinking about your fitness but never do anything about it, book session with redsun and we can help you.


We offer all of the following:

-Calisthenics
-Class training
-custom made programs
-Group training
-Gymnastics classes
-HIT training
-Indoor Rowing training
-Interval training
-Kettle Bell Training
-Olympic lifting
-One to one training
-Personal Trainers
-Powerlifting
-Rope Climbing
-Strength and Conditioning
-Train people over 40
-Train people over 50
-Train People over 60
-Train People over 70
-Training for children
-Training for men only
-Training for the elderly
-Training for women only
-Weight Training
-Weightlifting